Studio Classes

 
CLASS DESCRIPTION DAY AND TIME
YOThai 

Active & passive yoga combined with massage-classes are small, RSVP required!  Weds is mostly bodywork, while the Friday class has an active meditation component, with traditional yoga practices.
MAX 6 PEOPLE

Taught by Anna Bennett

$25 DROP-IN FEE

 


Weds & Fridays

2:00-3:15pm

 

FLOATyoga

FLOAT Aerial Yoga

MAX 6 PEOPLE

Taught by (The Lovely) Lia Bollinger, CTY 200

4 week class, $80


jakekelsy@cox.net 



Mondays at 5:30pm


Contact Lia to RSVP

 

 

CURRENT CLASS OFFERINGS
CLASS DESCRIPTION DAY AND TIME
GENTLE RESTORATIVE YOGA

Gentle Restorative to calm and relax the body completely, and train in mindfulness  MAX 8 PEOPLE

Taught by Shomer

Contact directly:  szwelling@cox.net 

Fridays at 10am

 

KUNDALINI YOGA FOR PROSPERITY


 

MAX 12 PEOPLE

Taught by Lisa Miller

Contact directly:  sirilivtar@icloud.com 

 

Weds at 6:00pm

FREE MEDITATION! Offered by  the Buddhist Sangha group of Williamsburg and
hosted by The Inspire Studio, this is a FREE offering to the community and all are welcome!  First-timers may RSVP to Shomer at szwelling@cox.net 
Weds at 7:30pm

 

 

  *Please note that Blissful ThaiYo classes are a specialty offering, and provide head to toe bodywork.

 

ALL CLASSES REQUIRE ADVANCED REGISTRATION, AS SPACE IS LIMITED.

 

 

$25 drop-in fee

 

ALL CLASS PARTICIPANTS MUST SIGN A WAIVER, AND IF REQUIRED, OBTAIN A PHYSICIAN RELEASE FOR EXERCISE

 

CALL 757-585-5981 TO RESERVE YOUR SPACE, OR EMAIL AT anna.bennett@gmail.com

 

Ready to Schedule a Session?

The Inspire Studio
907 Richmond Rd

Williamsburg, VA 23185

 

757 585-5981

anna.bennett@gmail.com

 

Have questions? Please contact me.

Get Connected!

Recommend this page on:

Print Print | Sitemap
©Copyright Anna Bennett 2014