Studio Classes

 
CLASS DESCRIPTION DAY AND TIME
YOThai 

Active & passive yoga combined with massage-classes are small, RSVP required!  Weds is mostly bodywork, while the Friday class has an active meditation component, with traditional yoga practices.
MAX 6 PEOPLE

Taught by Anna Bennett

$100/month flat fee

 


Fridays

2:00-3:15pm

 

FLOATyoga

FLOAT Aerial Yoga

MAX 6 PEOPLE

Taught by (The Lovely) Lia Bollinger, CTY 200

4 week class, $80


jakekelsy@cox.net 



Mondays at 5:30pm


Thursday at 10am
Contact Lia to RSVP

 

 

CURRENT CLASS OFFERINGS
CLASS DESCRIPTION DAY AND TIME
GENTLE RESTORATIVE YOGA

Gentle Restorative to calm and relax the body completely, and train in mindfulness  MAX 8 PEOPLE

Taught by Shomer

Fridays at 10am

 

GENTLE SOLAR YOGA PRACTICE

Saturdays at 9:00am-10:00am
 

MAX 12 PEOPLE

Taught by Anna Bennett
$120/8 weeks

 

Next session coming soon.

 

 

  *Please note that Blissful ThaiYo classes are a specialty offering, and provide head to toe bodywork.

 

ALL CLASSES REQUIRE ADVANCED REGISTRATION, AS SPACE IS LIMITED.

 

 

$25 drop-in fee

 

ALL CLASS PARTICIPANTS MUST SIGN A WAIVER, AND IF REQUIRED, OBTAIN A PHYSICIAN RELEASE FOR EXERCISE

 

CALL 757-585-5981 TO RESERVE YOUR SPACE, OR EMAIL AT anna.bennett@gmail.com

 

Ready to Schedule a Session?

The Inspire Studio
907 Richmond Rd

Williamsburg, VA 23185

 

757 585-5981

anna.bennett@gmail.com

 

Have questions? Please contact me.

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