I provide a blend of highly personalized wellness programming for individuals, couples, families, and groups that includes elements of life coaching, personal training, nutrition coaching, yoga therapy, and massage therapy. At this time, I offer home training, single and group in-studio training, and very small classes.
My services are unique in that they focus on creating personal wellness solutions that go beyond the typical hour of one-on-one training that you might find in a gym or fitness center.
I take a very small number of clients in order to provide exceptional service and support, and I only work with those who are sincerely committed to adhering to their plan. I do not offer quick solutions, nor am I interested in keeping up with fitness fads. My goal is to help you establish a lasting, sustainable wellness lifestyle that you can keep.
The Inspire Studio
907 Richmond Rd
Williamsburg, VA 23185
Have questions? Please contact me.