JOY: CREATING LOVING ROMANTIC RELATIONSHIPS

Rich and I have been together for nearly 30 years.  We’ve seen some shit. We currently have a relationship that we can be proud of, but that’s because it’s entirely based on a single, 24-hour practice of doing simple things like being nice to one...

BALANCE: WHY FEET ARE SO FREAKIN’ AWESOME

FEET ARE THE WINDOWS TO THE REST OF THE BODY One of the quickest ways to get my clients going “oooooohhhh-aaaahhhhhhhh” is to start working on the feet first.  Your feet are like tiny little roadmaps to the whole body.  Since most of my former career...