Tools & Resources

While positive psychology has seen tremendous growth over the past decade, the central theories in the field are continuing to evolve. Articles in this section introduce important theoretical concepts and refer to new research in the field.


Welcome to the Authentic Happiness Website!

Here you can learn about Positive Psychology through readings, videos, research, surveys, opportunities and more.

Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive.


Get to know yourself by taking a test or two to discover your strengths!



Brain Health:  Learn more about anxiety, depression, and other conditions here:

Ready to Schedule a Session?

The Inspire Studio
907 Richmond Rd

Williamsburg, VA 23185


757 585-5981


Have questions? Please contact me.

Yoga Class Passes 10 for $150 & Specialty Class Passes 10 for $200

Get Connected!

Recommend this page on:

Print Print | Sitemap
©Copyright Anna Bennett 2014