AUDIBLES.COM-Read while you move

Strengthen your legs and your frontal lobe at the same time?  Who said it couldn't be done?  With Audibles, you can make that morning walk a cliff-hanger by listening to your favorite audiobooks, podcasts, and more!  This is one of my favorite secrets to staying on the stairmaster 10x longer than I should.



MELT.COM:  The melt roller

This is a relatively inexpensive tool for the incredible effects it can have on the body.  I am "anti-hard roller", and only endorse the use of this softer, more flexible version.  It's worth every penny.  Also check on for a less expensive version of the same thing.  Just query "melt roller", and the price can drop from nearly $70 on the Melt site to $35 on amazon.

LULULEMON.COM-Fitness meets fashion

Get inspired for action by investing in some great workout clothes. is one of my favorites for yoga clothing.  Athleta and Title Nine are also nice vendors to check out.  Be aware that a trip to TJ MAXX could end up saving you a zillion dollars if budgeting is a priority, but making fitness a part of your life can make for a great rationalization for overdoing it.                                      Home & travel exercise bands


These are versitile and lightweight for home use and for travel.  I found a good deal on them at

SHOE CARNIVAL-Get great shoes at a special discount



Your status just got elevated to "awesome" thanks to Doug, who gives me and my clients a zippy 25% off any pair of athletic shoes.  Tell him Anna Bennett sent you, or simply print off the coupon below to cash in on mega savings on some nifty new kicks.


Address: 5225 Settlers Market Blvd, Williamsburg, VA 23188




Ready to Schedule a Session?

The Inspire Studio
907 Richmond Rd

Williamsburg, VA 23185


757 585-5981


Have questions? Please contact me.

Yoga Class Passes 10 for $150 & Specialty Class Passes 10 for $200

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